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Isara Community > Forum > Help Center > Health & Fitness > Tools to help you get fit
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Author Topic: Tools to help you get fit  (Read 794 times)
thartley Offline
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Joined: 03/16/06
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« on: 03/31/06 05:05 AM »
A great site for lots of stuff.  Figure your Resting Metabolic Rate, among other things:

http://www.virtualfitness...esting_Metabolic_Rate.htm


How will you burn off those calories?

http://www.caloriecontrol.org/exercalc.html


Another Calories Burned-Activity Calculator:

http://www.freedieting.co...tools/calories_burned.htm
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